Sweet Potato Fries
Sweet potato fries are so good. I love the creamy insides from baking but then that crisp outer edge.
Servings: 3 servings
- 2 large or 4 small red sweet potatoes about 1 1/2 pounds
- 2 Tablespoons olive oil
- 1/2 teaspoon coarse sea salt
Preheat oven to 425 degrees.
Wash and peel the sweet potatoes. Slice each sweet potato into large steak fries. Spread on a cookie sheet in a single layer, leaving a space between each fry. Toss with the oil. Sprinkle with salt.
Bake for 15 minutes. Remove from oven and turn each fry. Return to the oven and bake 15 more minutes or until the fries are tender and crisp. If you want the fries to be crispier, bake longer.
Serve hot. Oh, these are good!
Calories: 278kcal | Carbohydrates: 46g | Protein: 4g | Fat: 9g | Saturated Fat: 1g | Sodium: 513mg | Potassium: 764mg | Fiber: 7g | Sugar: 9g | Vitamin A: 32175IU | Vitamin C: 5.4mg | Calcium: 68mg | Iron: 1.4mg