Calories: 464kcal | Carbohydrates: 38g | Protein: 12g | Fat: 31g | Saturated Fat: 15g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 10g | Trans Fat: 0.4g | Cholesterol: 72mg | Sodium: 1607mg | Potassium: 1074mg | Fiber: 6g | Sugar: 6g | Vitamin A: 566IU | Vitamin C: 68mg | Calcium: 75mg | Iron: 2mg